Life can be full of problems, anxieties, dead-end situations or just feels empty sometimes. During your individual counselling sessions, I can help you identify and understand your particular situation. Together we can work on finding the resources to address your situation and initiate positive changes in your life. Counselling is collaborative - we work together.
I help you to understand your feelings and needs. Together we develop the steps and daily tools necessary to initiate positive changes in your life. This is how we do it: